How to Change the Background Colour of an Instagram Story
Changing the background colour of an Instagram Story is not only a small design trick. It can make a Story feel more polished, help a brand stay consistent, and make stickers or te
Avery BennettOnce you know how to fill a story background with color, the next question is which kind: a flat solid, or a gradient that blends two tones. This guide focuses on that choice, solid versus gradient, and how to get each one.
If you just want the basic fill steps, the full walkthrough lives in how to change your story background color. Here we go deeper on style.
Solid vs gradient at a glance
| Style | Feel | Best for |
|---|---|---|
| Solid | Clean, bold, brand-safe | Quotes, announcements, brand posts |
| Gradient | Soft, modern, eye-catching | Lifestyle, aesthetic, mood content |
Both read well; pick by the mood you want.
How to get a solid background
Take any photo, tap the draw tool, choose a color, then press and hold the screen until it fills. That gives you one flat color, which is the most readable backdrop for text.
How to get a gradient background
Instagram's "Create" mode and certain story backgrounds offer built-in gradients. Swipe to Create (the "Aa" mode) before taking a photo, and cycle the background button to find gradient options. You can also start from a gradient image in your gallery and fill text over it. The result is a smooth two-tone blend instead of a flat color.
Choosing for readability
Gradients look great but can fight your text. Keep the gradient subtle behind words, or add a solid text-highlight block so the caption stays legible. Contrast wins over prettiness every time someone has to actually read the story.
- Use solid when the message is the point.
- Use gradient when the mood is the point.
- Always check the text is readable before posting.
Make it work for reach
Style sets the tone; engagement gets the views. After you settle on a look, see getting more story views, and for layered visuals read multiple photos in one story. For a launch story that deserves a wider first wave, the HstockPlus marketplace lists Instagram engagement services from several suppliers to compare.
FAQ
Should I use solid or gradient? Solid for readability and brand work; gradient for a softer, aesthetic mood.
Where are gradient backgrounds? In Create mode, cycle the background button, or start from a gradient image in your gallery.
How do I keep text readable on a gradient? Add a solid text-highlight block behind the words, or keep the gradient subtle.

